I haven't done a single bit of meditation practice for at least 3 weeks now. On the face of it, that's pretty poor! It looks like I've just been swanning around doing nothing. That's not the case at all! I've been practicing – just other things. Been going to the gym 2 to 3 times a week and been doing the martial arts 1 / 2 times a week also. As usual girls and friends have caused interruptions to practice also…
oh well. time to get back in the saddle and get practicing!
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