The Modified 5 Tibetans

I reciently found out that there is a modified version of the Five Tibetans! For more information than I’m willing to give out here you really need to get this book:

Your Hands Can Heal You (UK)
Your Hands Can Heal You (US)

Now, there’s no doubt for shit titles this bad boy ranks right up there with classics like the legendary ‘Path Notes…’ But hot damn were those books good! This one is packed full of the good stuff:

Contents

Foreword by Grandmaster Choa Kok Sui

Introduction by Eric B. Robins, M.D.
Note on Nomenclature

PART I - How Your Body and Mind Work
Chapter 1: You’re Wired for Healing — Your Energetic Anatomy
Chapter 2: The True Nature of Your Mind — How It Protects You and Hurts You

PART II - The six steps to self-Healing
STEP 1: Clearing Negative Emotions and Limiting Beliefs
Chapter 3: All Clear! — Removing Emotionally Based Energetic Blockages
STEP 2: Pranic Breathing
Chapter 4: Take a Deep Breath — Pranic Breathing
STEP 3: Energy Manipulation
Chapter 5: Hands Up! Scanning — Hand Sensitivity and General Scanning
Chapter 6: Hands Up! More Scanning — Specific Scanning and Interpreting Results
Chapter 7: Out With the Old — Sweeping Away Congested Energy, Cleaning Your Aura
Chapter 8: Pump It Up — Energizing Areas of Depletion
Chapter 9: Rainbow Power — Using Colors
STEP 4: Energetic Hygiene
Chapter 10: Keep It Clean — The Importance of Energetic Hygiene
STEP 5: Meditation
Chapter 11: Easy Ways to Put Your Mind at Ease — Meditations for Peace and Stillness
STEP 6: Energy-Generation Exercises <— Here are the modified 5 Tibetans and the Mentalphysics excercises
Chapter 12: Plugging In, Charging Up — Two Powerful Energy-Generation Exercises