Tai Chi reduces tension headaches apparently!

As part of the study, the researchers conducted a 15-week Tai Chi
program and found that participating patients improved on a
quality-of-life based measurement called SF-36 and also on a test
called HIT-6TM designed to capture the effect of headaches. A 15 week
intervention of Tai Chi practice was effective in reducing headaches.
The patients also reported improvement in energy levels, emotional well
being, social functioning and mental health.

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