Finished off week 2 yesterday. Not too much to report other than sitting and stilling the mind is becoming easier (it’s still far from easy though!!) and I can blaze through the 6 Healing Sounds without getting sleepy/distracted. The more I do them, the more it feels that they should be called the 6 Healing [...]
Archive for December, 2011
Just finished the first week. Not much to report. Quite a lot of saliva the last few days, and the eye strain has pretty much gone away when focusing on the nose. I’ve been doing all 6 of the Healing Sounds instead of just the Lung sound as prescribed, just because I already know them [...]
So yet again, I’m back at the beginning. Courage is going from failure to failure without losing enthusiasm. -Sir Winston Churchill The best way to get something done is to begin. -Source Unknown You may have a fresh start any moment you choose, for this thing that we call Failure is not the falling down, [...]
