Archive for February, 2012

Week 4 done, onto 5.

Posted: February 20, 2012 in 100 Days, chi kung, qigong, Thoughts

Finished week 4 yesterday and I’ll be starting week 5 today. Quite enjoyed the Warming the stove and getting to complete the 8 Section Brocade was a good feeling. Starting to feel a bit of sensation both in the tongue/palate and hara. Nice! I’ve also realised that the only way to get this kind of [...]

Week 4

Posted: February 16, 2012 in 100 Days

Half way through week 4 at the moment. Practice took a bit of a beating over the last few weeks or so, but I’m back in the swing of it now. Week 3 wasn’t so enjoyable, but I ended up spending 10 days on it anyway!