Week 4 done, onto 5.

Posted: February 20, 2012 in 100 Days, chi kung, qigong, Thoughts

Finished week 4 yesterday and I’ll be starting week 5 today.
Quite enjoyed the Warming the stove and getting to complete the 8 Section Brocade was a good feeling.
Starting to feel a bit of sensation both in the tongue/palate and hara. Nice!

I’ve also realised that the only way to get this kind of project done is simply to just keep turning up and let the practice time and day count accumulate on it’s own.

The days will tick by anyway, all I have to do is make sure the day has some practice in it!

Comments
  1. Rick Matz says:

    Awesome. Keep it up!

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