About this blog
I’ve put this blog together to serve as a kick up the arse for my Meditation / Qi Gong practice. Finally I’m going to get my finger out and start practising properly.
The long and short of it is that I’ve had the book 100 Days to Better Health, Good Sex and Long Life for 6 years and I’ve never got further than 20 days into it! This time I’m definitely going to do it all, and hey, if that goes well maybe complete the second book too!
I’m not a hippie meditator! I’ve been doing martial arts for 22 years (time just carries on passing by! Just gotta carry showing up and training…); trained with KGB, GSG9, Police, Doormen and Bodyguards among others (I still manage not to be very good at it though!). If I have to say I follow any kind of meditative ’school’ it would have to be Mantak Chia’s as taught by Kris Deva North and Eric Yudelove, and also Glenn Morris’s Lightening Path way. As far as the Martial side; anything that’s not flashy, works under stress/pressure/(when I’m drunk!) and not for sport, is all good in my books!
Anyway, that’s more than enough about me, it’s the practice that matters and Hopefully there’ll be lots of posts about that!
Mark
I have started a page on my blog dedicated to Wing Tsun, I would appreciate any thoughts or comments to improve it. I wish you the best of luck on your journey.
Cheers,
Jeff
Just wanted to comment on the modified Tibetans…
I recently learned them in a Pranic Healing class, and I have to agree that these are way more powerful than the original Tibetans, plus they’re easier to do. Anyway, peaceful journeys to you and thanks for the blog.
Peace and Prosperity,
Joel
The enormous amount of info/ or is it is overwhelming…i accidentally stumbled on your blog and will come back one of these days to have a good look at it…
all the best for your meditation practice for better health, good sex and long life!
*hugs*