Meditating does more than just feel good and calm you down, it makes you perform better – and alters the structure of your brain, researchers have found….. Article continues here
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Well, it’s 2006; Hope this year’s going to be a good one. After managing to see in the New Year in a drunken stupor and getting back at 7 in the morning after a night of wanton debauchery I reckon it might just be a good year! fingers crossed. Well done everyone for making it this far!
As well as the 100 days practice, I’m going to try and do as much of the Secret smile and Workshop CD ala GM Glenn Morris as I can. I’ll try and record any weird things that happen during that here as well. See a review (when I get around to it in the books [...]
I’ve put this blog together to serve as a kick up the arse for my Meditation / Qi Gong practice. Finally I’m going to get my finger out and start practising properly. The long and short of it is that I’ve had the book 100 Days to Better Health, Good Sex and Long Life for 6 [...]
